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Click here to download the MP3 file (you may need to right-click and “save link as”).How Rip is spreading the plant-based word with recipes and food products.
#Rip esselstyn professional
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Eat healthy, delectable, plant-based foods so that you will never fall over on your cat., Eat food.
#Rip esselstyn pro
The best way to adopt a plant-based diet RIP ESSELSTYN No matter where you are on your health journey, starting from scratch or a seasoned pro PLANTSTRONG is here to help you every step of your journey.How Rip convinced a group of firefighters to go plant-based.Here’s what we talk about in this episode: It comes through in this latest episode of NMA Radio, where he’s our guest. E2 himself.įor a giant in the movement, Rip is laid back and a ton of fun, making this lifestyle seem not just appealing and energizing, but approachable. I had the immense pleasure of hanging out with Rip for a day when my book tour brought me through Austin, where co-author Matt Ruscigno and I gave a lunch presentation at Whole Foods headquarters before eating E2 bowls from the store with Mr. Before Scott Jurek starting winning ultras, before Brendan Brazier wrote Thrive, before Rich Roll burst on the scene - and long before some chump started selling running carrot t-shirts - Rip was a professional triathlete, fueling his career with what would become the Plant-Strong diet. What’s less known, though, is that Rip was a “no meat athlete” long before it was cool (it is actually cool, right?).
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The results were spectacular, and the Engine 2 engine was set in motion. Caldwell Esselstyn, Rip challenged his fellow firefighters in Austin, Texas, to try a 28-day challenge on a plant-based diet. The son of whole-food, plant-based diet advocate Dr. (You know - “Real men eat plants, real men eat plants …”) In those same Whole Foods stores and any Barnes and Noble, you’ll find Rip’s books, The Engine 2 Diet, which started it all, and his newest, My Beef With Meat.Īnd if you’ve watched Forks Over Knives, you’ve seen Rip there too, using his arms to pull himself up a firepole. Walk through any Whole Foods, and you’ll see Engine 2 foods everywhere. You can’t get far into the plant-based world without hearing Rip Esselstyn’s name, and seeing the ubiquitous Engine 2 brand he’s created to help people eat Plant-Strong.